2110 Hollow Brook Drive, Suite 104 Colorado Springs, CO 80918

(415) 723 - 1444

A Blend of Eastern and Western Traditions

Acne and Nutrition

Dear Pimples: Let's Break Up, Not Break Out! Find out which foods to avoid that are causing acne and what to replace them with. 

Natural Ways To Dye Eggs

What are some healthy and safer dye alternatives? It's as simple as digging into your pantry or fridge for foods with strong pigmentation!

How To Select And Store Eggs

Get overwhelmed in front of the egg section? So did I until I researched and researched and researched even more to find the best eggs for my body. I found the differences that impact the nutritional value. Check it out!

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corporate lectures, community talks, news segments, interviews, classroom lectures

Charlene is available to provide tailored lectures on numerous nutrition topics and lead guided meditations.

Examples of lecture topics include mindful meditations, eating for anti-aging, beating food addiction, 

anti-inflammationary diets, healthy on-the-go eating, healthy restaurant dining, managing your waistline, organic foods, herbalism and omega-3′s.

Auric Nutrition & Wellness

2110 Hollow Brook Drive, Colorado Springs, Colorado 80918, United States

(415) 723 - 1444 auricnutrition@gmail.com info@auricnutrition.com